How to purify fat-grams, carbs, calories, bad thoughts, emotional bummers and other toxins from holiday experiences
From the collective wisdom of Soul’s Code experts who have elected to share their lifetime of secrets here:
1. The root causes and cures of addiction, a 9-part slideshow
2. A non-pharma remedy: Iboga, Ibogaine, “Detox or Die”
3. A counter-measure for Walmart, parking lot, Christmas-shopping bad craziness: “When anger is all the road-rage”
4.Vaishali on Ayurveda (the ancient Indian science that Deepak Chopra ripped-off): “Ayurvedic tips for de-stressing your digestive system”
5. On the anniversary of Tiger Woods’ index event, to use CSI language, our resident addiction scholar, Mary Cook: “Why one addiction leads to another”
6. Your body is your mind, by Carmen Casado.
7. Every Health Club in America this weekend has a yoga detox class: A Yoga, Prana, Love primer by our very own yogini, Raquel Tavares
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- The ultimate spa getaway
- 7 Ayurvedic tips for de-stressing your digestive system
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- What is your dosha?
- Top 9 Spiritual Resorts: The Chopra Center