Monday, September 25th 2017

Archive for the ‘Food & Nutrition’ Category

Jul
2011
21
5 forbidden foods: Why you can't eat anything at all

5 forbidden foods: Why you can’t eat anything at all

Foods we once thought were healthy alternatives are now off the menu — starting with your daily (whole-grain) bread. We’ve joked about it at dinner parties. We’ve read all the same articles, talked to our doctors, and reached the same realization: You can’t eat anything anymore. Soul’s Code canvassed its community of...
Apr
2011
15
Six ways to insure your health yourself

Six ways to insure your health yourself

Why rely on the administration of drugs — or the Obama administration — to cure diseases if you can avoid getting sick in the first place? The worst culprits, including heart disease and many forms of cancer, are preventable with some basic self-care. BY VAISHALI — The largest generation in history, the post-WWII Baby Boomers (76 million ...
Mar
2011
20
A non-pharma cure for headaches, allergies and other ills

A non-pharma cure for headaches, allergies and other ills

A leading expert on diet and digestion has developed an agent that doesn’t require a prescription — and promises better results than a pill made by AstraZeneca or GlaxoSmithKline. The new enzyme therapy. BY ELLEN CUTLER —  Do you remember how you felt as a child — healthy, happy, bursting with energy and full of ...
Jan
2011
2
Bodily pleasures warm the spirit in winter

Bodily pleasures warm the spirit in winter

For some of us, record snowfalls are not letting up. Here’s how to not get spiritually buried in the white stuff. BY ALEX ANZALONE –  The retreat to a warmer, safer place in winter is more than a physical phenomenon. When it’s cold out, not only our bodies but our energy and attention, too, start to head ...
Oct
2010
7
A conscious meal

A conscious meal

FROM THE ARCHIVES: A spiritual teacher explores Eastern systems of self-healing and your digestive system. GUEST COLUMN: VAISHALI — Most people think of the digestive process as something limited to the foods and liquids that we stuff into our mouths daily. However, digestion is best understood as a metaphor for life. According to Eastern...
Jan
2010
10
Serenity in a cup of tea

Serenity in a cup of tea

Life-coach Jemitra Hairston ushers the ancient sacred ritual of sharing tea into the 21st century. GUEST COLUMN: JEMITRA HAIRSTON — This is not an easy subject for me because I grew up in the South, home of Lipton “sun tea.” On Sundays, my mama would place a big container full of water on the well ...
Jan
2010
6
Science and spirituality meet healthy eating

Science and spirituality meet healthy eating

Try a Soul’s Code inspiration to look at healthy eating in a whole new way GUEST REVIEW: TERJE FOKSTUEN — I share these books with you out of personal experience attending medical school, my religious studies and my share of diets, Lenten cleansings and the realm of the senses. Here is a taste of  “long-form” ...
Aug
2009
31
Meet the next Carlos Castaneda

Meet the next Carlos Castaneda

Tony Samara’s code for a daily spiritual dose: selfless service and treating your body as a temple Tony Samara, founder of the eponymous, non-profit organization, The Samara Foundation for the Evolution of Human Consciousness, lived for several years in a Zen Buddhist monastery. After leaving the monastery, Tony traveled to the jungles of...